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WHAT THE LADS HAVE TO SAY
Meet Gavin
Gavin made incredible progress in his first month and is now a couple months with The Prime Project, continuing to lose weight and build effectively and sustainably
Meet Tom
A frontline emergency worker has lost almost 70 pounds since joining the programme while working 12+ hour days and looking after his family at home
Meet Kristjan
Who lost 20lbs by himself but restricted himself heavily on "trendy" diets. He wanted a more sustainable approach and has lost a further 30lbs without sacrificing the foods he enjoys.
ABOUT US
WHO WE ARE
We have helped hundreds of high performing men build muscle, drop body fat and lead a healthier lifestyle
OUR MISSION
Here at The Prime Project We Get People, Just Like You, Into The Best Shape Of Their Lives
Physically & Mentally

WHAT THE MEMBERS HAVE TO SAY

OUR 4 PILLARS FOR SUCCESS
Training
Tailored training programming to your exact needs, goals and abilities. Fine tuned to ensure you get the most out of your hard work
Nutrition
Structured nutrition systems that make sticking to a diet easy, effective and sustainable.
Accountability
24/7 support, weekly check ins, monthly strategy calls and a coach by your corner to guide you through the storm.
Blood Work Analysis
Boost testosterone, skyrocket energy levels and live longer with blood work analysis and optimisation protocols
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