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Your life changing journey starts here

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We release weekly articles discussing everything from muscle building to stress management. Feel free to subscribe below.

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ABOUT US

WHO WE ARE

We are a team of Irish individuals who have a passion of delivering life changing results no matter the circumstances

OUR MISSION

Here at The Prime Project We Get People, Just Like You, Into The Best Shape Of Their Lives

Physically & Mentally

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OUR HEAD COACH

Bradley Brown
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As the founder of The Prime Project, I am dedicated to helping busy men reach their peak fitness. With a passion for transforming lives, I empower my clients to achieve their best shape, physically and mentally through effective and sustainable training and nutrition strategies tailored to their demanding schedules.

OUR TRANSFORMATIONS

With 100+ physiques transformed, here is a display of what is possible.

DEON
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JOSE
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PJ
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FILIPP
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CAOILINN
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JEPPE
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And you're next...

FREE Resources

Level up your training and nutrition with free valuable resources

OUR 3 PILLARS FOR SUCCESS

Training

Tailored training programming to your exact needs, goals and abilities. Fine tuned to ensure you get the most out of your hard work

Nutrition

Meal plans, recipe books, grocery lists you name it. Meal plans are created based off of the foods you like so you don't have to make any sacrifices

Accountability

24/7 support, weekly check ins, strategy calls and a coach by your corner to guide you through the storm.
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